Disability Sports


The Sports Development Team co-ordinates and supports a range of activities and opportunities for people of all abilities across Watford. We offer support with funding to sports clubs. We give sports clubs the opportunity to promote themselves.

The Get Set Programme is designed to increase accessibility to all leisure activities for those with a disability. All of our Get Set sessions welcome individuals or groups from day services and residential homes. Carers can attend free of charge. 

Everyone is different; if you require any specific support, please let us know.

Get Set Sport
Multi-sport sessions for adults aged 16+ with disabilities including team sports, Boccia and ball games.  All sessions are adapted to meet your needs and will help improve your mobility, stability, throwing and catching skills.
£2 per session

For more contact Gavin: Email - gavin.jakeman@apexmultisports.co.uk Tel - 07446 023799



Get Set Dance 
Dance for people aged 16+ with disabilities. Dancing is the best way to keep fit and have fun at the same time.  Learn the moves to popular dances and songs.
£2 per session

For more information contact Rose: Email - rose.goldby@apexdance.co.uk 

Get Set Trampoline
For aged 16+.  Jump for joy as you bounce around and have lots of fun with different movement and skills.  We will aim to increase physical movement and give stimulation to senses.
£3 per session

All Get Set sessions are drop in, there is no booking needed. For more information contact Watford Leisure Centre - Woodside: Tel - 01923 892710

Sea Lions Swimming Club
This is a swimming club for any person of any age with a disability plus their immediate family and helpers of over 16 years of age. For more information visit: www.sealionswimmingclub.org.uk