Shape Up

The Shape Up Programme educates men to develop a healthy relationship with food and change unhealthy behaviours and habits that cause weight gain.

 

The programme engages men in a fun and effective way and uses group exercise and sport to improve fitness and support weight loss.

Email: Rhys.Ratcliffe@watfordfc.com

Visit: https://www.shapeupherts.com/

Call: 01923 496 39