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Watford Get Active
Supporting you to lead an active lifestyle
on behalf of Watford Borough Council
Shape Up
The Shape Up Programme educates men to develop a healthy relationship with food and change unhealthy behaviours and habits that cause weight gain.
The programme engages men in a fun and effective way and uses group exercise and sport to improve fitness and support weight loss.
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Email: shaun.murphy@watfordfc.com
Visit: https://www.shapeupherts.com/
Tel: 01923 496 39
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