Yoga

Traditional Hatha With a focus on bringing balance to the body & mind.  Through breathing, creating strength, energy & flexibility. Suitable for beginners, however those with a regular practice are more than welcome.

Sessions have a limited capacity, therefore you must book in advance to save your space. Session price is paid upon arrival of each class.

When: Every Saturday

Time: 9.30 - 10.30am

Where: Cassiobury Park, Watford. WD18 7LG

Who: This session is open to everyone

Cost: £3

Book: Booking is require, click the specific booking link below

 

When: Every Tuesday

Time: 5:30 - 6:30pm

Where: West Herts College, Room B001

Who: This session is for Watford Borough Council Staff and West Herts College Staff

Cost: £3

Book: Booking is require, click the specific booking link below