Yoga
Traditional Hatha With a focus on bringing balance to the body & mind. Through breathing, creating strength, energy & flexibility. Suitable for beginners, however those with a regular practice are more than welcome.
Sessions have a limited capacity, therefore you must book in advance to save your space. Session price is paid upon arrival of each class.
When: Every Saturday
Time: 9.30 - 10.30am
Where: Cassiobury Park, Watford. WD18 7LG
Who: This session is open to everyone
Cost: £3
Book: Booking is require, click the specific booking link below
When: Every Tuesday
Time: 5:30 - 6:30pm
Where: West Herts College, Room B001
Who: This session is for Watford Borough Council Staff and West Herts College Staff
Cost: £3
Book: Booking is require, click the specific booking link below
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